About Me
Get to Know Me and How I Work
Hello and welcome, I'm Maylene
Your Partner in Mental Health and a Registered Clinical Counselor,
I grew up in a large extended family affected by mental health and addiction. This gave me a practical understanding of how people can make significant life changes and what holds them back from doing so.
My approach is based on the idea that our feelings and behaviors are connected through the nervous systems.
I use the Internal Family Systems (IFS) model, along with mindfulness and body-based techniques, to help you understand your patterns. We will work together to manage challenges, gain understanding and build a more confident, intentional life.
I have seen therapy create powerful change, both personally and professionally. My role is to support you in your own goals and growth.
I look forward to starting that work with you.
Work With Me
Here Are Some Challenges I Can Help With
Depression
Process feelings of sadness, burnout, emptiness, and fatigue and reconnect with life,
yourself and others.
Learn to communicate your limits with clarity and confidence
and build relationships based
on mutual respect.
Anxiety
Understand the power of your nervous systems, how to work with it for your wellbeing and break the cycle of
worry and overthinking
Behaviour Change
Whether it's procrastination, anger, or any unwanted habit, lasting change is possible with the right tools and support.
Couples Counseling
Learn practical communication skills and conflict-resolution techniques to help you create a more solid, sustainable partnership.
Psychedelic Integration
Process your journey and translate insights into valuable changes in your behavior, relationships, and worldview.
Services
Individual and Couples Counseling Sessions
Client Feedback
See What Clients Are Saying
F.A.Q.S
Answers to Common Questions
How much are sessions?
Here are fees for 2026 1 Hour Session Individual $175 1 Hour Session Couples $230 90min Couples Session $285 1 Hour Session Psychedelic Integration $175
Zoom or In Person?
Do you have an office for sessions or are they only over Zoom? Currently there are only Zoom sessions available.
Availability
What days are you available? Tuesday and Wednesday from 9am to 7pm and every second Saturday. Please see the calendar in Jane for current availability or send me an email.
Insurance Coverage
Does Insurance Cover Sessions? Yes, most private or work based insurance plans will cover counseling sessions. Some may have a limit on how many and may need additional details or for a form to be filled out. Please email me with any questions.
Payment & Direct Billing
What forms of payment do you accept? A credit card will be kept on file and after a completed session your credit card will be billed. You will receive a detailed receipt by email to submit to your insurance, if applicable. Do you offer direct billing? No, at this time we do not offer direct billing.
Cancellation Period
What happens if I have to cancel a session? Within 48hrs of the appointment you can cancel on Jane with no charge. If cancellation is within the 48 hr window the full session amount will be charged unless rescheduling is possible. Exceptions can be made in emergency situations.